L.i.f.e.s. Passion~*~*~*~858-603-2801 » Healthy Living http://www.yourlifespassion.com Creating and Inspiring Passionate Living and Unconditional Love with Healthy Boundaries,NOW! Fri, 15 May 2009 23:56:11 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Blessed Herbs Cleanse http://www.yourlifespassion.com/blessed-herbs-cleanse/ http://www.yourlifespassion.com/blessed-herbs-cleanse/#comments Thu, 26 Mar 2009 18:37:22 +0000 passion http://www.yourlifespassion.com/?p=39 I found the BEST cleanse yet!!! I have tried many cleanses that said they rid the body of Mucoid plaque,none worked in that way for me even after 30days strict food intake.I have talked to others and they found those cleanses worked for them,so maybe different bodies need different cleanses.

This cleanse is a whole body 30 day cleanse….The first part is the Colon….then Liver,Gallbladder,Parasite…..then Kidney,Bladder,Lung….then Lymph,Skin,Blood.I am just finishing the 3rd part and wow do I feel CLEAN!!!

I let go of several feet of Mucoid Plaque…..and even small whitish clear worms….Yuck they were in my body! Not anymore!!

If you are looking for a Colon Cleanse I would definately recommend this one,it’s only 9 days and you can adjust it for what works for you…..I did the no eating.I also recommend doing the whole body kit at the changing of each season.Enjoy the letting go of the old and bringing in the moment!!
Good luck!!

If you want to do either cleanse CLICK BELOW:


]]> http://www.yourlifespassion.com/blessed-herbs-cleanse/feed/ 0 Breast Cancer 3 day http://www.yourlifespassion.com/breastcancer3day/ http://www.yourlifespassion.com/breastcancer3day/#comments Mon, 02 Mar 2009 07:45:14 +0000 passion http://www.yourlifespassion.com/?p=23 Last week I signed up for the Breast cancer 3 Day. It is an adventure that I have put on the back burner for several years,so I stepped up and signed up.I have luckily not been personally effected by Breast Cancer,but do have friends who have lost special people in their life to this disease.So I am Dedicating my walk to ALL women and men,yes men can be afflicted with this disease,who have fought and survived or lost their life to this disease.

Here are some of the Risk Factors:
•  being a woman
•  getting older
•  having a mutation in the BRCA1 or BRCA2 breast
cancer genes
•  having a personal history of breast or ovarian cancer
•  having a family history of breast cancer or ovarian
cancer
•  having high breast density on a mammogram
•  having a previous biopsy showing hyperplasia or
carcinoma in situ
•  never having children
•  having your first child after age 35
•  radiation exposure, frequent x-rays in youth
•  high bone density
•  gaining weight after menopause
•  currently or recently using combined estrogen and
progestin hormone replacement therapy (HRT)

Studies have also shown that eating more then 35 grams a day of unfermented Soy products (Tofu,Soybeans,Soy milk,etc.) can be a risk factor too.If you eat soy products they should be fermented like tempeh and miso.

Here are the three preventative steps to Breast Awareness…..Check it out and Save your TATAS!!

What is the three-step plan?

Routine care is the best way to keep you and your breasts healthy. Although detecting breast cancer at its earliest stages is the main goal of routine breast care, other benign conditions, such as fibrocystic breasts, are often discovered through routine care.

Step 1. Breast Self-Examination (BSE)
A woman should begin practicing breast self-examination by the age of 20 and continue the practice throughout her life – even during pregnancy and after menopause. BSE should be done regularly at the same time every month. Regular BSE teaches you to know how your breasts normally feel so that you can more readily detect any change. Changes may include:

  • development of a lump
  • a discharge other than breast milk
  • swelling of the breast
  • skin irritation or dimpling
  • nipple abnormalities (i.e., pain, redness, scaliness, turning inward)

If you notice any of these changes, see your healthcare provider as soon as possible for evaluation.

Step 2. Clinical Examination
A breast examination by a physician or nurse trained to evaluate breast problems should be part of a woman’s physical examination. The American Cancer Society recommends:

  • Between the ages of 20 and 39, women should have a clinical breast examination by a health professional every three years.
  • After age 40, women should have a breast examination by a health professional every year.

A physical breast examination by a physician or nurse is very similar to the procedures used for breast self-examination. Women who routinely practice BSE will be prepared to ask questions and have their concerns addressed during this time.

Step 3. Mammography
Mammography is a low-dose x-ray of the breasts to find changes that may occur. It is the most common imaging technique. Mammography can detect cancer or other problems before a lump becomes large enough to be felt, as well as assist in the diagnosis of other breast problems. However, a biopsy is required to confirm the presence of cancer.

Since there is controversy among cancer organizations regarding when to begin having mammograms, as well as how often, talk with your physician about a mammography schedule that is appropriate for you based on your overall health and medical history, risk factors, and personal opinion or preference.

According to the National Cancer Institute, women in their 40s and older should begin having a screening mammogram on a regular basis, every one to two years. But, the American Cancer Society recommends that by age 40, women should have a screening mammogram every year. (A diagnostic mammogram may be required when a questionable area is found during a screening mammogram.)

Both organizations suggest that women who may be at increased risk for breast cancer should talk with their physicians about whether to begin having mammograms at an earlier age.

Ladies and Gentlemen It’s time to take your Breasts into your own Hands……Check the TATAS….Here’s a self exam Video:

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http://www.medicalvideos.us/videos-152-Self-Breast-Exam
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Thank You for taking your health in your Hands and taking care of you!!

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Now I ask you to Care for All of the Women and Men in the world that have Breast Cancer and Donate to the research to cure this disease…..Love and Blessings to you all!

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Click Here to Donate-http://www.the3day.org/goto/JesseCanata

]]> http://www.yourlifespassion.com/breastcancer3day/feed/ 0 30 Day Cleanse http://www.yourlifespassion.com/septembers-30-day-cleanse/ http://www.yourlifespassion.com/septembers-30-day-cleanse/#comments Mon, 04 Aug 2008 16:38:38 +0000 passion http://www.yourlifespassion.com/?p=15 September 2007 I decided to Do the Master Cleanse for 30 days.Wow I was in for a HUGE challenge in

more ways then one.I had never done a “no food” Cleanse for more then 7 days,so I was really testing my

boundaries.I chose to do the Master Cleanse for the month of September, 30 Days straight.

DAY 1: I kept “forgetting” that I wasn’t eating.I caught myself going for food on several occasions,altho never actually got any food in my mouth….YAY! I did however keep my drink handy so I would not break the cleanse on the 1st day.

Day 2,3,4,5: My awareness was very keen at that point.I was aware that I was hungry,I was aware that I could smell every food that was in my vicinity,and I was aware that by the 5th day my hunger was waning .Also by the 5th day I was getting bored of the drink,so I mixed lemon and lime juice to change it up.

DAYS 6,7,8,9,10: The next 10 days were a piece of cake,just not a piece of chocolate cake…lol.I did not feel hungry at all.I felt satisfied.Altho I did have to cut out on the salt water,my bowels were much to loose and I had to work.I do alot of massages,so leaving the room during one doesn’t work.I found that honoring where my body was and adjusting to it’s needs are more important then the salt water. I also knew that my bowels were flowing in a healthy manner.If it were the opposite I would have continued with the salt water.

DAYS 11-27: WOW my energy is so high that you wouldn’t know that I had no food in several weeks! I felt much lighter in my belly region.I no longer felt like I had a brick in my stomach.My skin cleared up,I could breathe better,my sinus issues cleared up and I could smell everything very clearly and crisply.An added bonus,I let go of some excess weight…..YAY, almost done too!

DAY 28: 2 days and I would be done :) I had an amazing time doing this.I never thought I could get that far into it.I figured I could do anything now.That day was even a bigger day….I had chosen to do a Sweat Lodge, even tho I am a person that doesn’t like being overheated(I run hot as it is) I felt this would help to release the toxins and I have an affinity to Native American culture.This was a traditional sweat lodge run by an Amazing Native American leader and I stayed in for 5 doors,they went to 7 doors.I felt a little light headed, but Amazing.

THE LAST 2 DAYS: What can I say…..I MADE IT!!!! I got thru 30 days on The Master Cleanse and I felt Great.I followed thru,which made me feel happy,excited and scared all together.I admit the scared is because now I had no excuses not to do something.Yet that is something I was excited about too.I realized that I could do any challenge I set for myself.

The following days I only drank juices and liquid soups.I did this for 7 days.I may have needed several more days because I did it for so long,but I did miss food :)

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